Spoiler alert: The health of your cells declines as you age, which could affect your overall wellbeing as each birthday rolls around. However, it contains 10% more protein than Chlorella, as well as more copper and thiamine, also known as vitamin B1. Spirulina is also a potent source of phycocyanobilin, which helps stabilize and protect key blood proteins and defend against oxidative stress 13 Both algae promote stem cell creation.

One of Healthycell’s most powerful anti-aging supplements is the Healthycell AC-11 extract AC-11 is a versatile cell health nutrient because it combats four of the most common causes of aging at once by repairing DNA, clearing out damaged cells, limiting inflammation, and enhancing immune function.

Some studies suggest that as much as half of the U.S. population is deficient in at least one of these micronutrients 11 Because of this, effective what is cell health cell health supplements contain sufficient levels of DNA-protecting vitamins and minerals, like vitamins B6 , B12, C, E, iron, and zinc.

This means that cellular processes that rely on NAD+ may not be able to function as efficiently as we get older,” Dr. Dellinger adds—but this is where Basis comes in. The daily supplement has been proven in a human study to increase those declining levels of NAD+ by an average of 40 percent.

Staying hydrated (since cells are primarily made up of water), consistent exercise (which helps to produce more energy in cells), and avoiding free radical damage (with an antioxidant-rich diet) are all things you might already be doing, and might not know are secret cellular health essentials—and an investment in your long-term health.

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