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A study conducted in 2016 with shilajat stone extract concluded that consuming the ingredient each day increased testosterone levels, free testosterone, and dehydroepiandrosterone( 2 ) So much so, that pregnant women and children should avoid taking shilajat stone extract because of the effect it may have on hormones.
202 Research on the action of testosterone received a brief boost in 1889, when the Harvard professor Charles-Édouard Brown-Séquard (1817-1894), best testosterone supplements for erectile dysfunction then in Paris, self-injected subcutaneously a “rejuvenating elixir” consisting of an extract of dog and guinea pig testicle.
One of the most important nutrients that can help boost testosterone levels is vitamin D3 In 2011, the results of a study published in the journal Hormone and Metabolic Research found that vitamin D supplementation boosts testosterone naturally in overweight men by up to 30 percent.
